TV Fast: Reclaiming My Brain and Accepting Discomfort

As my husband continues his military activity (TDY) in Montgomery, I notice that I have been straight-up binge-watching television. While I recognize that New Girl is delightful and I truly enjoy watching it, spending an entire morning watching episode after episode on Netflix is clearly unhealthy behavior. I have been a type-A achiever for my …

Fight the Distraction: On Redirecting Thoughts and Redefining Values

These past few weeks I have been returning to what matters in my life: God, family, friends, and work that matters. As such, I have been more aware of the distractions that tempt me away from these foci. Not surprisingly, the distractions are ubiquitous and destructive. To name a few: 1. Material envy. My husband …